Massage and Body Treatments

Thai Yoga Massage

60min £45.00
90min £65.00
120min £80.00

An ancient healing system comprising a combination of yoga stretches, broad and targeted acupressure work, and stimulation of energy lines called sen. Thai yoga massage is often referred to as ‘lazy yoga’ as a massage therapist helps the receiver to perform yoga-like stretches that encourage healthy joints promoting flexibility for the entire body. Traditional Thai yoga incorporates the Buddhist practices of mindfulness (breath awareness) and loving kindness (focused compassion) bringing the treatment session to a focused and deep level. In Thai yoga Massage, the body is compressed, pulled, stretched and rocked in order to relieve tension and clear energy blockages that cause aches, pains and disease. Thai yoga massage is a relaxing alternative to sport massage therapy, and is usually provided fully clothed on a Thai mattress with little to no use of oil. Your therapist will use thumbs, palms, forearms, elbows, knees and feet to create a dance of movement on your body to free-up joints, muscles and tendons. As a result, internal organs are toned, nerves are calmed, and energy is re-balanced. The overall effect is one of deep relaxation, rejuvenation, physical and mental wellbeing.

Good To Know
  • Suitable for anyone.
  • Not suitable during the 1st trimester of pregnancy.
  • Receiver must wear loose or stretchy comfortable clothing.
  • Highly beneficial for conditions such as sciatica, back pain, neck and shoulder pain, pelvic tilts and spinal misalignment.
  • Excellent for the management of fibromyalgia, tendinitis, arthritis and obesity.

Thai Foot Massage

45min £35.00
60min £45.00
90min £65.00

A powerful energising and revitalising massage that is also deeply relaxing for the whole body. Thai foot massage involves work along the energy lines (sen) of the lower legs, and reflex points of the feet to balance and harmonise the flow of energy around the body. Reflex points and energy channels are generally massaged and stretched to encourage the free flow of energy whilst stimulating healing of the internal organs. Stimulating the internal organs and the energy lines is helps to facilitate the body’s normal functions so the body remains healthy. Your therapist will use their body weight and a Thai foot massage stick to apply varied pressure along these points to bring you to a powerful state of relaxation (sabai). In the longer versions of this treatment, you will be treated to a detoxifying sea salt scrub and a warm comforting foot compress.

Good To Know
  • Suitable for anyone.
  • Not suitable during the 1st trimester pregnancy.
  • Highly recommended as an alternative treatment to a full body massage.
  • Excellent relaxing alternative to Reflexology.
  • Great for the management of back pain, plantar fasciitis and other mild forms of foot and leg pain.

Aromatherapy Massage – Deep Tissue

30min £30.00
60min £45.00
90min £65.00

An energising and invigorating massage created and aimed at bringing your musculature up to an operating temperature. Deep kneading, acupressure and myofascial release techniques are used to condition and stretch your muscles and joints to heal and prevent injury caused by repetitive strain and other forms of strenuous activity. This treatment boosts circulation and stimulates the natural flow of energy providing new strength and vitality to the mind and body. A fusion of energising and warming aromatherapy essential oils are used in this treatment for their refreshing and uplifting effects.

Good To Know
  • Suitable for anyone requiring a firmer vigorous massage for deeper tissue work.
  • Not suitable during pregnant.
  • Highly recommended as an alternative treatment to sports massage.
  • Excellent for the management of muscle tension, arthritis, sciatica, spinal misalignment, muscle injuries, tingling and numbness in hands and arms.
  • Great for reducing the appearance of cellulite.

Aromatherapy Massage – Relaxing Touch

30min £30.00
60min £45.00
90min £65.00

A relaxing massage treatment that focuses on the whole body particularly your back, neck and shoulders. Swedish-style and light myofascial massage techniques are used to massage and release tendon insertion points of your spinal column and back enabling your spinal column to regain its proper upright alignment. Tension and energy blockages are released gently leaving you with an intense feeling of wellbeing. A fusion of calming and relaxing aromatherapy essential oils are used in this treatment for their calming and soothing effects on the mind and body.

Good To Know
  • Suitable for anyone.
  • Excellent for improving circulation and skin texture.

Aromatherapy Massage – Indian Head Massage

30min £30.00
60min £45.00

Experience a part of Ayurveda healing with an Indian head massage created to restore balance and harmony for an improved sense of wellbeing. This massage treatment is adapted to your physiological and psychological needs to uplift and relax you at the same time. A combination ancient Ayurvedic massage techniques are performed on your back, neck, shoulders, arms, scalp and face to relieve you of fatigue, eyestrain increasing the sense of mental clarity. This treatment also acts to improve the condition of your scalp and hair, stimulating hair growth through an improvement in circulation to the hair roots.

Good To Know
  • Suitable for anyone.
  • Not suitable during pregnancy.
  • Highly recommended for managing hangovers, headaches, migraines, sinusitis, tonsillitis, bell’s palsy, cold and flu relief.
  • Excellent for relieving tingling and numbness in hands and arms including carpal tunnel and frozen shoulder syndrome.
  • Great for restoring limp hair and controlling hair loss.
  • Can be provided fully clothed if preferred, with or without the use of a  massage oil.

Aromatherapy Massage – Lymphatic Drainage

30min £30.00
60min £45.00
90min £65.00

A wonderful gentle wellness massage derived from a fluid combination of light, rhythmic hand movements to increase the flow of lymph and reduce toxins in your body. This massage uses very light pressure and long gentle Swedish-style rhythmic strokes to drain and flush excess bodily fluids and collecting toxins in the body whilst transporting nutrients and oxygen to cells. A fusion of detoxifying and relaxing aromatherapy essential oils are used to boost the effects of this treatment.

Good To Know
  • Suitable for anyone.
  • Suitable during pregnancy.
  • Highly recommended to help reduce limb swelling and excess water retention.
  • Excellent treatment and management for pre and post surgery swelling, gout, lymphedema and other forms of oedema.

Aromatherapy Massage – Hot Stone Massage

30min £30.00
60min £45.00
90min £65.00

A deeply relaxing and sedating massage performed using heated basalt stones and a combination of Swedish-style and light Balinese massage techniques. This treatment induces a powerful sense of wellbeing by grounding for the mind and spirit for a deeper connection to the earth. Hot stone massage provides deep muscle relaxation where a firmer massage cannot be received. A fusion of calming and relaxing aromatherapy essential oils are are used in this treatment for their calming and soothing effects on the mind and body.

Good To Know
  • Suitable for anyone.
  • Not suitable during pregnancy.
  • Highly recommended as a soothing and comforting massage treatment in the colder seasons, post-illness and hangover recovery.
  • Excellent heat therapy treatment for tension relief, non surgical swelling and inflammation from muscle injury.
  • Great as an alternative skin decongestant treatment for dermatitis.

Course Of 5 Massage Treatments

60min £157.50
90min £227.50

Mix and match a selection of massage treatments to suit your needs. We have tailored these packages to keep costs down on the treatments that you enjoy the most. Massage therapy is an excellent natural alternative to keeping you feeling fit and well for longer whatever you needs may be. These packages give you the flexibility to spread your treatments over 12 months at a frequency that meets your needs. We keep prices the same for all massage treatments – this means you can choose to try something new each time with the flexibility to share your treatments with a friend or loved one.

Good To Know
  • Suitable for anyone.
  • Treatments include Indian Head massage, pregnancy massage, lymphatic drainage massage, relaxing touch massage, Thai yoga massage, Thai foot massage, deep tissue massage and hot stone massage.
  • Highly recommended for maintaining a healthy mind and body.
  • Excellent for relaxing aching muscles and boosting circulation.
  • Treatment packages are valid for 12 months with the option to share treatments with a friend or loved one.

Shaping Body Peel

45min £38.00

Slough away dull dead body skin cells and reveal a healthier new skin with this invigorating and skin smoothing body treat. Magnesium and mineral-enriched salts are used with an Elsberry fruit acid Vitamin C complex  to detoxify and regenerate your body’s outermost skin protecting it against premature skin aging and environmental stress. The anti-aging effects of this treatment stabilize moisture levels facilitating the absorption of active ingredients needed to maintain your skin’s elasticity. The peeling is undoubtedly one of the most effective treatments for clarifying and firming problematic parts of the body.

Good To Know
  • Highly recommended for treatment and management of dry skin, uneven complexion, keratosis, pigmentation stains and body acne.
  • Excellent skin prep before body waxing and tanning.
  • Great magnesium therapy for alleviating muscle pain and swelling.

Your booking includes a free online consultation. Please ensure that all parts of your online consultation form are completed before arriving for your appointment. We advise that you arrive at least 15 minutes prior to your appointment so your treatment time is not affected.

Please click FAQs and Advice to explore some useful bodyaftercare advice. Collect loyalty rewards and receive concession discounts on any full priced treatment you purchase. Click Concessions and Loyalty Rewards to learn more about how you can save more on your treatment purchases with us.